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Hi Christina: what you are describing can be a form of level 2, especially feeling heavy and hard to stay awake. Notice the description of “dull” in the book. This place can be very restful, peaceful and recharging, but in and of itself, it does not lead anywhere. Eventually what we are cultivating is a very alert, aware but still quality…but it will come with more practice. But it is a very good sign that you are “relaxing” at a deeper level!
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