Term 4 – Weekly Class Assignments

The Joy of Being:  Space to BE: Introducing Kum Nye for the Mind—Giving Ease to Body, Mind, and Senses

The practice of Kum Nye promotes deep relaxation, giving mind space to BE. – The Joy of Being p. 115

This term works closely with several key Joy of Being chapters (“Mind and Perceptions” and “Getting the Juice of Experience”). Meditations and movement practice help relieve deep-seated tension and blockages and encourage embodied understanding of mental and somatic patterning. Kum Nye teaches us that the body can help relax the mind and stimulate its sensory capacities, while the flow of feeling relaxes the senses and opens the heart.

Documents are listed in chronological order

Week 1

T4_C1_Class21-JBTT-13,15Apr2026Handout FinalDownload

Week 2

Class22-JBTT-20,22Apr2026Handout edited ab &spDownload

Week 3

T4 C3_Class23JBTT-27,29Apr2026 Final Handout w_Mon additionDownload

Week 4

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