Term 2 – Weekly Class Assignments

The Joy of Being The Flavor of Experience: Being Present through Breath

When you can taste and enjoy the flavor of experience, when you can feel good about yourself and comfortable in your body, you can see for yourself the treasures that can be cultivated (p.54).

This four-week term continues to present The Joy of Being’s approach to building and strengthening the Kum Nye experience– a foundation for truly embodying Kum Nye. In practices drawn from “Part Two: Breath,” breath connects with feeling, encouraging tasting and enjoying the flavor of experience and enriching the ground of meditation.





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